Search Takeaway: Women in menopause are at risk for anxiety, depression, and other mood disorders. In this talk, I explain why so many women wake up in the middle of the night, often around 2–3AM, and

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In this talk, I focus on an often-overlooked role of progesterone: brain health. In this talk, I explain why fatigue is so common in perimenopause and menopause, and why it's usually not caused by just In this talk, I explain why so many women wake up in the middle of the night, often around 2–3AM, and

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In this talk, I explain why so many women wake up in the middle of the night, often around 2–3AM, and Women in menopause are at risk for anxiety, depression, and other mood disorders.

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  • In this talk, I focus on an often-overlooked role of progesterone: brain health.
  • In this talk, I explain why so many women wake up in the middle of the night, often around 2–3AM, and
  • Women in menopause are at risk for anxiety, depression, and other mood disorders.
  • In this talk, I explain why fatigue is so common in perimenopause and menopause, and why it's usually not caused by just

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Reference Image Set

Hormones, HRT, and Sleep Quality: How you can sleep better! | Felice Gersh, MD
Why you wake up at 3AM in menopause (and how to fall back asleep) | Felice Gersh, MD
HRT side effects: Common side effects, what causes them, & how to address them | Felice Gersh, MD
Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD
Menopause fatigue: It's not just sleep! Why you’re exhausted & how to fix it | Felice Gersh, MD
Progesterone & your Brain: What to know about menopause, hormones, & your brain | Felice Gersh, MD
Top 5 Ways to Beat Menopause Fatigue | Dr. Felice Gersh
Why I recommend Physiologic Cyclic HRT, not low-dose static hormones in menopause | Felice Gersh, MD
Menopause & Mood: How changing hormones increase the risk of anxiety & depression | Felice Gersh, MD
Menopause, Hormone Therapy, and Vibrant Aging with Dr. Felice Gersh #menopause #hormones
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See More Context
Hormones, HRT, and Sleep Quality: How you can sleep better! | Felice Gersh, MD

Hormones, HRT, and Sleep Quality: How you can sleep better! | Felice Gersh, MD

Read more details and related context about Hormones, HRT, and Sleep Quality: How you can sleep better! | Felice Gersh, MD.

Why you wake up at 3AM in menopause (and how to fall back asleep) | Felice Gersh, MD

Why you wake up at 3AM in menopause (and how to fall back asleep) | Felice Gersh, MD

In this talk, I explain why so many women wake up in the middle of the night, often around 2–3AM, and

HRT side effects: Common side effects, what causes them, & how to address them | Felice Gersh, MD

HRT side effects: Common side effects, what causes them, & how to address them | Felice Gersh, MD

Read more details and related context about HRT side effects: Common side effects, what causes them, & how to address them | Felice Gersh, MD.

Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD

Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD

Read more details and related context about Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD.

Menopause fatigue: It's not just sleep! Why you’re exhausted & how to fix it | Felice Gersh, MD

Menopause fatigue: It's not just sleep! Why you’re exhausted & how to fix it | Felice Gersh, MD

In this talk, I explain why fatigue is so common in perimenopause and menopause, and why it's usually not caused by just

Progesterone & your Brain: What to know about menopause, hormones, & your brain | Felice Gersh, MD

Progesterone & your Brain: What to know about menopause, hormones, & your brain | Felice Gersh, MD

In this talk, I focus on an often-overlooked role of progesterone: brain health. Progesterone is far more than a

Top 5 Ways to Beat Menopause Fatigue | Dr. Felice Gersh

Top 5 Ways to Beat Menopause Fatigue | Dr. Felice Gersh

Read more details and related context about Top 5 Ways to Beat Menopause Fatigue | Dr. Felice Gersh.

Why I recommend Physiologic Cyclic HRT, not low-dose static hormones in menopause | Felice Gersh, MD

Why I recommend Physiologic Cyclic HRT, not low-dose static hormones in menopause | Felice Gersh, MD

Read more details and related context about Why I recommend Physiologic Cyclic HRT, not low-dose static hormones in menopause | Felice Gersh, MD.

Menopause & Mood: How changing hormones increase the risk of anxiety & depression | Felice Gersh, MD

Menopause & Mood: How changing hormones increase the risk of anxiety & depression | Felice Gersh, MD

Women in menopause are at risk for anxiety, depression, and other mood disorders. Mental health is complex, and yes, growing ...

Menopause, Hormone Therapy, and Vibrant Aging with Dr. Felice Gersh #menopause #hormones

Menopause, Hormone Therapy, and Vibrant Aging with Dr. Felice Gersh #menopause #hormones

In this episode of the Midlife Wellness NP podcast, I am thrilled